Athletigen’s Athletic Report is an extensive guide meant to enable you with DNA insights that are your personal compass to optimize your athletic training, lifestyle, and wellness. With traits covering muscular ﬁtness, recovery, sleep, and power/endurance training, Athletigen’s Athletic Report provides a comprehensive audit of your genetics. Empower yourself with this information and ﬁnd out how you are Made For More™.
Includes Report Only
The Athletic Report analyzes similar traits as the Optimum Movement and Recovery report. We don't recommend purchasing it if you've already bought the Optimum Movement and Recovery report.
Who is the Athletic Report for?
Whether you’re a high-performance athlete, a weekend warrior, or just trying to gain an edge on your rec league competition, the Athletic Report will provide you with information that will help make you a better athlete.
Why the Athletic Report?
The Athletic Report is approximately 60 pages (it differs based on your DNA) and analyzes over 100 markers to provide insight into 40 traits.
We all have a limited amount of time to develop our physical faculties. No matter your goal, whether it is improving endurance, strength, or power, understanding your DNA can optimize the process. The genetic markers in this section touch upon important aspects of aerobic metabolism and muscular function. Depending on your genotype, there could be important insights to consider such as the optimization of post-workout recovery, nutritional supplementation and the type of training intensity that may work best for you. As always, keep in mind that these genetic markers are just one of many influences on your body’s ability to perform.
The research team at Athletigen has developed ways for you to train your hardest while optimizing performance abilities. Depending on your genetic results, you may need to spend more time training a specific area of strength than others. We have found the best options for you to improve your training, recovery and nutrition.
Your aerobic system powers your endurance performance. Certain factors, such as mitochondrial growth, vascular function, and fat oxidation influence your body's aerobic efficiency. Learn how your DNA influences your endurance abilities and how to utilize your strengths to make the most impact.
Power vs. Endurance
Understanding whether you are a power or endurance orientated athlete can allow you to bias your training program to reflect your unique athletic abilities and needs.
Strength and Hypertrophy
Your ability to produce maximal force is influenced by many factors, including your DNA. Learn how your genetic factors can influence your muscle strength and muscle growth.
Speed and Power
Your speed and power ceiling is limited by your genetics, muscle morphology and anthropometrics. Understanding how your genetics impacts your speed and power ceiling will enable you to set expectations around your program and assist you in prioritizing your training efforts.
Other Training Influencers
Many other factors like body temperature and caffeine sensitivity can effect your overall performance. Learn how your DNA can effect these traits.
There are multiple factors that influence injury risk, including training and physical techniques, and your genetics. Knowing how your genetic variants influence your injury risks can help you tailor your training to lower these risks with proper form and strength training.
The recovery period is when your body adapts the most – but the amount of recovery you'll need depends on your goals, your unique physiology and your DNA. Understanding how much recovery time you require is crucial to keeping your tissues and muscles happy, as well as performing to the best of your abilities.
Getting enough sleep is critical for reaching your maximum performance potential. Find out if your genes are influencing your sleep quality and requirement.
Your endocrine system helps to regulate all the organs in your body by producing signalling compounds called hormones. Your endocrine system is very sensitive to changes in your environment, and with the help of your genetics, you can learn how your DNA influences your blood levels of these hormones.
Your mental capabilities can play a big role in sport performance. Your DNA can influence how your mental performance compares with your athletic performance. Understanding your tendencies can help you to initiate discussions with your coach or your peers and start to understand athlete diversity.